our approach to research
Science Over Hype
We based our unique ingredient formula on rigorous studies and proven benefits for athletes like you.
A Peer-Reviewed Foundation
Every ingredient in Oomph has been put to the test, and the results speak for themselves.
Sourced from red spinach
Nitrates
Endurance
- Improves cycle time trial performance in active men and women (The Journal of Strength & Conditioning Research)
- Improves performance among endurance sport athletes (Journal of the International Society of Sports Nutrition)
- Improves sprint and high-intensity intermittent running performance (Nitric Oxide)
- Improves rowing performance in well-trained rowers (International Journal of Sport Nutrition and Exercise Metabolism)
- Improves sprint performance and cognitive function during prolonged intermittent exercise (European Journal of Applied Physiology)
- Improves team sport-specific intense intermittent exercise performance (European Journal of Applied Physiology)
- Improves time-trial performance among runners (Sports-Basel)
- Improves cycling time trial performance (Medicine & Science in Sports & Exercise)
- Enhances performance during an end-sprint after prolonged moderate-intensity exercise (Antioxidants)
- Reduces the O2 cost of walking and running (Journal of Applied Physiology)
- Increases the NO3- and NO2- levels in the body for at least 8 hours, which improves the overall performance of people involved in vigorous physical activities or sports (Nutrition)
- Improves exercise tolerance by reducing muscle fatigue and perceptual responses (Frontiers in Physiology)
- Improves blood pressure, endothelial function, ischemia-reperfusion injury, arterial stiffness, platelet function, and exercise performance (Critical Reviews in Food Science and Nutrition)
- Improves repeated-sprint performance among recreational, competitive, and elite sprint athletes (European Journal of Sport Science)
- Improves performance in sports involving repeated bouts of high-intensity exercise, such as soccer, basketball, hockey and rugby (Gatorade Sports Science Institute)
Power
- Increases muscle power by an average of 5% (Journal of the International Society of Sports Nutrition)
- Increases maximal cycling power (International Journal of Sports Physiology and Performance)
- Improves explosive exercise performance (International Journal of Environmental Research and Public Health)
- Reduces the physical cost of force production (Pflügers Archiv: European Journal of Physiology)
- Improves time to exhaustion and reduces oxygen cost during maximal and mean power (Nutrients)
our adaptogen source
Rhodiola Rosea
Anti-Fatigue
- Decreases heart rate during warm-up, increases average speed, and lowers RPE (Journal of Strength and Conditioning Research)
- Reduces pain and muscle damage after training, reduces RPE, and improves athletic explosive power (Frontiers in Nutrition)
- Prolongs time-to-exhaustion and improves time trial performance in recreationally active males and females (British Journal of Nutrition)
- Significantly decreases heart rate and RPE, and improves time trial performance time (Journal of Sports Medicine)
- Increases time to exhaustion, VO2peak, and VCO2peak (International Journal of Sport Nutrition and Exercise Metabolism)
- Reduces oxidative stress produced by muscle contraction and brings values of ROS production back to physiological levels (Journal of Functional Foods)
Stress, Mood, and Focus
- Significantly reduces self-reported levels of anxiety, stress, anger, confusion and depression (Phytotherapy Research)
- Improves reaction time (Journal of Sport and Health Science)
- Increases mental performance, particularly the ability to concentrate, and decreases cortisol response to stress (Planta Medica)
- Significantly improves hand-eye coordination, mental fatigue and general-well being (Phytomedicine)
- Reduces stress-related fatigue (Holistic Nursing Practice)
- Reduces fatigue under stressful conditions with no side effects (Phytomedicine)
- Improves outcomes of stress-related burnout (Neuropsychiatric Disease and Treatment)
- Safe and effective in improving life-stress symptoms to a clinically relevant degree (Phytotherapy Research)
Our nootropic source
Lion's Mane
Mental Sharpness
- Significantly improves cognitive functions and prevents mental decline (Biomedical Research)
- Improves cognitive performance (Journal of Neurochemistry)
- Improves cognitive impairment (Phytotherapy Research)
- Reduces depression and anxiety (Biomedical Research)
- Stimulates NGF (nerve growth factor) synthesis in the brain (Biological and Pharmaceutical Bulletin, Tetrahedron Letters)
- Promotes neurite outgrowth (International Journal of Medicinal Mushrooms)
- Protects cells from impacts of stress (Bioscience, Biotechnology, and Biochemistry)
Our Promise to You
If you don't feel like you're performing better after 30 days, your order is on us.
